Have you ever made a new years resolution? I know, hello rhetorical question. Of course you have! January 1st, first day of the new year, is the day that the majority of us choose to be different. For many, resolutions tend to be the equivalent of a totally new person and life. Somehow, we expect that overnight from New Year's Eve (full of frivolity and indulging) that we will accomplish every change we want and desire to stick, for a full year. What we tend not to see when we plan our resolutions, is what it would take to achieve the results.
I'm sharing with you today an article written by my health coach. Jenna McClean is a great resource, and has been very helpful to me in this last year. Please find a health coach in your area, in your network, they will help you achieve your goals. Jenna's article will help you achieve yours.
I'll be sharing resources from her throughout the next year. And if the idea of a resolution leaves you feeling blah from past "failures", think of what you want to bring into the new year. Health. Happiness. Joy. Love. These will make anything possible.
What will 2015 hold for you?
http://www.investinyourhealthindiana.com/health/make-your-new-years-resolution-stick/
Happy New Year
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